My name is David Jackson,  45 years old …. and my weight is the reason for this blog.   I have a slight problem with my weight (more than a slight problem ,  but what else can I say … )  So in trying to help myself , I thought I would create this Blog about Health and Fitness.

If you have any questions or just want to say hello , then make a comment in the comments area at the end of the articles. I would be more then happy to hear from you.