About

My name is David Jackson, 45 years old …. and my weight is the reason for this blog. I have a slight problem with my weight (more than a slight problem , but what else can I say … ) So in trying to help myself , I thought I would create this Blog about Health and Fitness.
If you have any questions or just want to say hello , then make a comment in the comments area at the end of the articles. I would be more then happy to hear from you.
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